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The affects of stress on our brain and body

The affects of stress on our brain and body A new kind of stress is putting our health at far greater risk than most people realize. This new stress is directly linked to the high-tech, fast-paced world we all live in. We all subjected to constant, chronic low levels of physical, chemical and emotional stress […]

Do you Suffer from Chronic Neck Pain? This Study Proves How to Get Rid of it!

I came across this article that explains exactly how chiropractic helps people get rid of their neck pain, and other chronic pains – fascinating stuff! Chronic and Acute Neck Pain Both Helped With Chiropractic According to Study A study published on August 24, 2012 in the journal Chiropractic & Manual Therapies showed that both chronic […]

Do My Genes Make Me Look Fat?

Do our genes predetermine our lives? I know that’s not true. The belief that our genes determine our experiences in life is the most dangerous trend in modern thinking in regards to health. It is easy to understand why this way of thinking is attractive and believable. Because if our genes dictate the way that […]

We Always Have A Choice

Have you ever heard of Victor Frankl? Viktor Emil Frankl, M.D., Ph.D. was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. He endured horrible things during the Holocaust – his whole family was murdered, and somehow he survived. Many years later, Frankl sat down with some spiritual leaders, and they were discussing […]

Chiropractic & Medication… Explaining It To Your Friends

How do you spell relief? Do you spell it A-S-P-I-R-I-N, V-A-L-I-U-M, M-O-T-R-I-N, or T-Y-L-E-N-O-L? There are literally thousands of ways many people spell relief, but most boil down to D-R-U-G-S. People take a lot of drugs: billions of pills, powders, potions and lotions. Why shouldn’t we? We’re exposed to thousands of TV and radio commercials, […]

Tall Posture, High Self-Esteem

TALL POSTURE, HIGH SELF-ESTEEM You read it right… a tall posture is directly correlated to a higher level of self-esteem and an uplifted mood. Self-esteem is measured as an overall positive or negative attitude toward oneself. Global self-esteem consists of two aspects, the first is a sense of social worth or ‘self liking’ and the […]